I felt lost before coaching, and this lost feeling persisted even after I made a huge career change that was supposed to give me "work life balance". Now, after just 12 weeks of coaching I feel like a new version of myself. I've been able to advocate for changes at work that directly benefit me, set boundaries and improve communication with coworkers (I'm a very non confrontational individual and Dr. Toya has helped me communicate in a clear direct way that feels authentic and meaningful). 

I'm a better partner, mom, and physician because I'm a better, happier, and more centered version of myself. I've taken up hobbies like sewing for fun, thrifting, and cooking again, which I previously put off as they felt frivolous as a physician mom, but Dr. Toya reminded me that doing these things that bring me joy are actually making me the best version of myself and that's so incredibly empowering. Dr. Toya just gets it. She's been there, she IS there, and that's something that truly cannot be emphasized enough.

-Dr. J. Private Coaching