When I had my second child, postpartum hit me like a freight train. I’d been an OBGYN for over a decade—supporting women through pregnancy, postpartum, and everything in between—but nothing prepared me for how brutal it felt doing it as an ambitious, high-achieving professional. Despite “knowing better,” I burned out for the third time. And the common denominator? Me. But more than that—it was how I’d been trained as a physician: to sacrifice, to suffer, to silence my needs and figure things out alone.

That’s why I started coaching physician moms through life’s biggest transitions.
Because no matter how smart or accomplished you are, this season can take you out.

Dr. Toya Coaching exists to give you what medicine never did: a plan for your life. Not just your career.
You’ll get personalized strategy, simple changes that actually work, and the kind of support that helps you finally breathe again.

More rest. More money. More intimacy. More confidence. More fulfillment. Less guilt.

You don’t have to do this alone—and you don’t have to prove anything first.