Dr. Toya Coaching

For Physician Moms navigating big transitions.

Postpartum. Returning to work. Changing jobs. Going part-time. Starting over.

You don’t have to figure it out alone. Let's walk through it together.

Book a Strategy Coaching Session

Physician moms today are navigating two powerful sets of expectations—an unspoken pressure to be constantly giving at home and a medical culture that still rewards self-sacrifice over humanity. This tension rises to the surface during the major transitions physician moms face: becoming a mother, returning to work, changing jobs, stepping into leadership, or choosing a path outside traditional medicine.

I help physician moms move through these transitions with a clear, strategic plan that honors both their ambition and their wellbeing. Drawing on my experience as an OB/GYN, perinatal mental health specialist, and transformational coach, I guide you through the practical decisions—career moves, leadership conversations, negotiations, and navigating the demands of home and family—while helping you unlearn the conditioning that says you have to do everything alone.

Together, we design a path that fits your life, and we shift the culture so physician moms can finally thrive without losing themselves in the process.

Book a Strategy Coaching Session

First comes (Self) Love,

Then comes Marriage,

Then comes Baby…or Babies.

Step into Support with Dr. Toya

Experience coaching with Dr. Toya

Not sure what coaching is all about? Don’t think it’s right for you?

Listen to Dr. Stacy talk about her experience with coaching with Dr. Toya.

Hear what others are saying

Thinking about stepping away from your job—or already planning your exit?

The Empowered Exit checklist walks you through how to navigate your departure with clarity, integrity, and peace.
Leave well. Leave whole.

Kind Words…

  • "Working with Dr. Toya has transformed my life. I've established clear boundaries between work and home, prioritized my health, and become a better mother, wife, and physician."

  • "I’ve been working with Dr. Toya for several years now and as a mother of two and busy professional, I can honestly say she has added so much to my life. She has brought a wealth of resources and practical tools to help me navigate motherhood from preconception to the postpartum period and beyond."

  • “Her (Dr. Toya’s) techniques allow your strength as a mother to be realized, your journey to be appreciated and a greater sense of purpose to be obtained.”

  • "Dr. Toya helped me let go of guilt and accept help from others. The coaching experience has been freeing – I no longer feel guilty for taking care of myself."

  • “I am a more confident mother and fulfilled individual today as a result of Dr. Toya’s coaching.”

  • “I am blessed our paths have crossed. She is indeed exceptional!”

  • "Thanks to Dr. Toya's coaching, I've learned the importance of self-care and how it enables me to be the best version of myself for my child, family, and patients."

You Have What it Takes Mama.

Let’s figure it out together

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